Sweets

August 10, 2021

Paleo Pumpkin Mug Cake

I’m back with another way to get pumpkin into your life. This mug cake took a few tries to perfect but was worth it. Sometimes you want cake or a pumpkin baked good but do not want to make a whole dessert. My pumpkin mug cake is here to the rescue. In under 5 minutes, you can have a single-serve, fluffy, pumpkin spice cake. Top it with some coconut whipped cream and enjoy.

Paleo Pumpkin Mug Cake

This single serving of pumpkin cake is the perfect Paleo and grain-free treat. It can be made in about 5 minutes and is great topped with coconut whipped cream.

Prep:
3
min
cook:
3
min
total:
6
min
Author:

Elishah

Ingredients
  • 2 T almond flour
  • 1 T cassava flour
  • 1 egg
  • 1 tsp vanilla extract
  • 1/2 tsp pumpkin spice
  • 1/4 tsp baking powder
  • 1/8 tsp sea salt
  • 2 T maple syrup
  • 1 T pumpkin puree

Instructions
  1. In a small bowl or liquid measuring cup, whisk together the almond flour, cassava flour, salt, pumpkin pie spice, and baking powder. Add the maple syrup, egg, pumpkin puree, and vanilla extract. Continue whisking until there are no lumps remaining.
  2. Pour the batter into a 10-12oz microwavable mug. Place in the center of the microwave on high for 1 1/2- 2 1/2 minutes, depending on the watts of your microwave and the diameter of your mug. A toothpick placed in the center of the cake should come out clean when the cake is fully cooked.
  3. Top with coconut whipped cream and enjoy!

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