Clinical Nutrition for Lasting Relief from Gut Issues, Inflammation, & Fatigue
If you’ve tried eliminating foods, following protocols, or “eating healthy” and still don’t feel like yourself, there’s a reason. I help you get to the root cause so you can finally experience real, lasting change.
You’re in the right place if....
You’re dealing with ongoing digestive issues like bloating or discomfort
You’re doing “all the right things” but still not seeing results
Your energy is low, inconsistent, or you struggle with brain fog
You’re ready to understand what’s actually going on in your body
You feel inflamed, run down, or not quite like yourself
A Root-Cause Approach to Healing
I don’t believe in one-size-fits-all plans or chasing symptoms.
Through a nutrition centered approach, we look deeper at your gut health, nutrient status, lifestyle, and overall load on the body to understand why your symptoms are happening in the first place.
From there, we build a personalized plan that supports your body in a way that’s realistic, sustainable, and designed for long-term healing.
Through a nutrition centered approach, we look deeper at your gut health, nutrient status, lifestyle, and overall load on the body to understand why your symptoms are happening in the first place.
From there, we build a personalized plan that supports your body in a way that’s realistic, sustainable, and designed for long-term healing.
Gut and microbiome support
Reducing inflammatory and environmental triggers
Targeted nutrient repletion
Food and lifestyle strategies that actually fit your life
How We Work Together
Every client is unique, which is why our work together is personalized to your goals, symptoms, and lifestyle. We'll uncover what's driving your health concerns, create a realistic plan, and support you every step of the way.
STEP 1
Start with a Deep Dive
We take a comprehensive look at your health history, symptoms, and patterns to begin identifying root causes.
STEP 2
Build Your Personalized Plan
We take a comprehensive look at your health history, symptoms, and patterns to begin identifying root causes.
STEP 3
Offer Ongoing Support
We take a comprehensive look at your health history, symptoms, and patterns to begin identifying root causes.
Work With Me
Taking the first step toward better health doesn't have to feel overwhelming. Whether you're just getting to know me or you're ready for personalized nutrition care, I'm here to guide you through the process.
Discovery Consultation
A short, introductory call to explore how I can best support you.
We’ll discuss your goals, current challenges, and what you’re looking for, while I walk you through my approach and what working together could look like.
We’ll discuss your goals, current challenges, and what you’re looking for, while I walk you through my approach and what working together could look like.
Initial Consultation
a comprehensive session designed to understand your health and wellness needs.
This service allows me to gather important background information, discuss your goals, and develop a personalized plan tailored to your needs.
This service allows me to gather important background information, discuss your goals, and develop a personalized plan tailored to your needs.
What Clients Experience
True healing happens over time. Together, we'll focus on sustainable changes that support your body and help you feel better for the long term.
More stable digestion and less daily discomfort
Better, more consistent energy
Improved mental clarity and focus
A deeper understanding of their body and what it needs
Hi, I’m Elishah
I have a master's degree in Nutrition and Integrative Health and I am a CNS candidate with a background as a classically trained chef. Throughout my career, I've seen firsthand how profoundly how food and lifestyle can influence how we feel.
What started as a focus on healthier cooking evolved into a deeper understanding: for many people, it’s not just about eating “clean”, it’s about addressing what’shappening beneath the surface.
Now, I help clients connect those dots so they can move beyond temporary fixes and start experiencing real, lasting change.
What started as a focus on healthier cooking evolved into a deeper understanding: for many people, it’s not just about eating “clean”, it’s about addressing what’shappening beneath the surface.
Now, I help clients connect those dots so they can move beyond temporary fixes and start experiencing real, lasting change.
Testimonials
Every client's journey is unique, but one thing remains the same: personalized care can make a meaningful difference. Here's what past clients have shared about their experience working with me.
Elishah does not disappoint! She was knowledgeable, encouraging, and readily available through the entire program. I gained so many new recipes and resources! I definitely recommend Elishah. Give her a try!
- Jessica B.
Elishah is the most encouraging person. She gives very practical advice on how to change eating habits. She encouraged me to start again and helped me to see what I was learning through the struggle.
- Kristine C.
Elishah really really helped me put things together as far as understanding what works for me and helped me realize and achieve my health goals.
- Cherry N.
Free Resources
Small changes can lead to meaningful improvements. These free resources are designed to help you nourish your body, better understand your health, and build sustainable habits.
Thai Inspired Red Curry Meatballs
These tender meatballs are infused with aromatic red curry paste, coconut milk, and pineapple, offering a perfect blend of spicy, sweet, and savory notes.
View RecipeDairy Free
Gluten Free
Chicken, Veggie, and Cauliflower Rice Bowls
This is an easy recipe that is great for meal prep. It's also Whole30 and Paleo friendly.
View RecipeDairy Free
Gluten Free
Curry Carrot Soup with Shrimp
This shrimp is Whole30 and Paleo-friendly and can be easily adjusted to make it plant-based.
View RecipeDairy Free
Gluten Free
Fish Taco Bowls
These bowls are delicious, easy, and flavorful. You can easily make the Whole30 and Paleo compatible by omitting the cotija cheese.
View RecipeDairy Free
Gluten Free
Frequently Asked Questions
Can you help with my specific condition or symptoms?
I work with adults experiencing a variety of nutrition-related health issues, including bloating, IBS, food sensitivities, fatigue, hormonal imbalances, and inflammation. During our initial consultation, we'll discuss your health history, symptoms, and goals to determine whether we're a good fit. If your needs fall outside my scope of practice, I'll gladly help point you toward the appropriate provider.
How personalized is the plan?
Every recommendation is tailored to you. Rather than following a one-size-fits-all diet, we'll create a nutrition and lifestyle plan based on your health history, symptoms, goals, food preferences, schedule, and any available lab work. My goal is to develop a realistic plan that fits your life and supports long-term success.
What makes your approach different from a dietitian or other nutritionists?
My approach focuses on understanding the why behind your symptoms rather than simply managing them. I take a whole-person approach, considering nutrition, lifestyle habits, stress, sleep, digestion, and other factors that may be affecting your health. Together, we'll work to identify potential root causes while building sustainable habits that support lasting wellness.
Do you run lab testing or work with my existing labs?
Yes. If you have recent lab work, we'll review it together to identify patterns that may help guide your nutrition plan. When appropriate, I may also recommend functional or conventional laboratory testing to gather additional information. Any testing recommendations will be discussed with you based on your individual needs and goals.
What kind of support do I get between sessions?
You'll receive ongoing guidance, accountability, and support throughout your program. Depending on the package you choose, you'll have access to follow-up appointments, educational resources, and messaging support to help answer questions, overcome challenges, and adjust your plan as you make progress.
Ready to get to the root of your symptoms?
If you’re tired of guessing and want a clear, personalized path forward, I’d love to support you.
