August 17, 2022

Sheet Pan Pancakes

I was on a call with a client recently, and she was asking if I had ever made a recipe for sheet pan pancakes. I hadn't, so she explained that as a busy mom, she loves making pancakes for her little one, but it's challenging to sit down as a family and enjoy them together. The first batch doesn't always turn out the best, and then they are cold before the rest are cooked. She explained that sheet pan pancakes would make life so much easier. I told her I would work on a recipe the upcoming weekend.

This recipe took a couple of tries to get perfect, but it was worth the effort. Be careful not to overcook the pancakes, or they do become dry. Ovens vary, so begin checking them at 10 minutes to ensure they do not become that way.

Sheet Pan Pancakes

This recipe takes the work out of pancakes and makes it easy and fast. Bonus- this recipe is gluten-free and Paleo.



  • 1/4 C avocado oil
  • 3 T maple syrup
  • 3 eggs
  • 1 T vanilla extract
  • 3 3/4 C paleo flour blend (Bob's Red Mill)
  • 3 T baking powder
  • 1 tsp sea salt
  • 1 1/2 C almond milk
  • 1 1/2 T lemon juice
  • 2 C berries of choice (I used raspberries and blackberries)
  1. Preheat the oven to 425 degrees, spray a half sheet pan (13" x18") with avocado oil and set aside.
  2. In a medium bowl, add the paleo flour blend, baking powder, and sea salt. Whisk everything together and set the bowl aside.
  3. In a small bowl, add the avocado oil, maple syrup, eggs, vanilla syrup, almond milk, and lemon juice. Whisk the wet ingredients together until they are thoroughly combined.
  4. Add the wet ingredients to the dry ingredients and whisk to combine. No lumps should remain in the batter, but be careful not over to whisk.
  5. Pour the batter onto the greased sheet pan and spread it evenly. Let the batter sit for 5 minutes, and then evenly sprinkle the berries over the batter.
  6. Place in the oven and bake for 10-12 minutes. The pancakes should be golden brown, and a toothpick should come out clean when poked into the center of the sheet pan. Be careful not to overcook or the pancakes may be dry.
  7. Serve with butter, maple syrup, more berries, or your favorite topping.


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