November 10, 2021

Steak & Prosciutto Bites with a Basil Tarragon Sauce

These steak bites make a great appetizer, or you can use them as a main dish and serve them with grilled or roasted vegetables. The marinade gives the beef a bold flavor that pairs perfectly with the dipping sauce. The steak bites are also great for meal prep because they reheat easily and can be eaten on the go.

Be sure to slice the flank steak against the grain at an angle to get a wider strip of beef. You want the flank steak strips to be about 1- 1 ½ inches wide. Slicing against the grain will help the beef from being tough.

Steak & Prosciutto Bites with a Basil Tarragon Sauce

These steak bites are Paleo and Whole30 compatible. They make great appetizers or a main dish served with roasted veggies.



  • 1 1/2 lbs flank steak, sliced against the grain into 1/2 inch thick slices
  • 1/2 C coconut aminos
  • 1/4 C red wine vinegar
  • 1 tsp ground ginger
  • 4 garlic cloves, minced
  • 3/4 tsp sea salt
  • 4oz prosciutto, each piece cut into 3 strips

Basil Tarragon Sauce

  • 1 C avocado oil
  • 1 egg
  • 1 tsp dijon mustard
  • 1/4 tsp sea salt
  • 1 garlic clove, minced
  • 1 tsp lemon juice
  • 2 T fresh basil leaves, roughly chopped
  • 2 T fresh tarragon, minced
  1. Whisk together the coconut aminos, red wine vinegar, ground ginger, garlic, and ½ teaspoon of sea salt in a medium container. Add in the sliced flank steak and toss to coat thoroughly. Cover the container and place it in the refrigerator to marinate overnight.
  2. Place the avocado oil, egg, Dijon mustard, lemon juice, minced garlic, and 1/4 teaspoon of sea salt in a jar just slightly larger than your immersion blender.
  3. Place immersion blender in the jar all the way to the bottom. Start blending, keeping the blender at the bottom of the jar for 10 seconds, then slowly move the blender up until the mixture is fully emulsified.
  4. Stir in the chopped basil and tarragon until it's evenly distributed in the dipping sauce. Place in the refrigerator until the beef is ready.
  5. After the beef has marinated, lay the strips in a single layer and top with a piece of the prosciutto. Roll the beef up with the prosciutto in the middle and place a skewer through the rolled-up beef to keep it together.
  6. Sprinkle beef with ¼ teaspoon of sea salt and grill until they are cooked through, about 5-7 minutes.
  7. Serve the steak and prosciutto bites with the basil tarragon sauce.


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