Personalized nutrition. Root-cause healing.
Real, lasting change.
You don’t have to keep guessing what your body needs. I help you understand what’s driving your symptoms so you can finally feel better in a way that’s sustainable.
This is for you if...
You’re dealing with ongoing digestive issues, fatigue, or inflammation
You’re ready to better understand your body and take a more intentional approach to your health
You feel like you’ve tried different approaches but nothing has fully worked
You want a personalized, thoughtful plan, not another generic protocol
How We Work Together
Your health journey is unique, and your care should be too. From your first conversation to ongoing support, every step is designed to help you better understand your body and create lasting, sustainable change.
Discovery Consultation
a short, introductory call to explore how I can best support you.
We’ll discuss your goals, current challenges, and what you’re looking for, while I walk you through my approach and what working together could look like.
We’ll discuss your goals, current challenges, and what you’re looking for, while I walk you through my approach and what working together could look like.
Initial Consultation
a comprehensive session designed to understand your health and wellness needs.
This service allows me to gather important background information,discuss your goals, and develop a personalized plan tailored to your needs.
This service allows me to gather important background information,discuss your goals, and develop a personalized plan tailored to your needs.
In-depth health history and root-cause assessment
Personalized nutrition and lifestyle plan
Supplement and lab testing guidance (if appropriate)
Options for ongoing support, accountability, and plan adjustments
Education so you feel confident in your choices
After completing the Initial Consultation, I offer visit packages to support your on going care ranging from $100-$150 monthly.
What to Expect
Every client is unique, which is why our work together is personalized to your goals, symptoms, and lifestyle. We'll uncover what's driving your health concerns, create a realistic plan, and support you every step of the way.
STEP 1
Start with a Deep Dive
We take a comprehensive look at your health history, symptoms, and patterns to begin identifying root causes.
STEP 2
Build Your Personalized Plan
We take a comprehensive look at your health history, symptoms, and patterns to begin identifying root causes.
STEP 3
Offer Ongoing Support
We take a comprehensive look at your health history, symptoms, and patterns to begin identifying root causes.
A More Thoughtful Approach to Healing
This isn’t about quick fixes or restrictive protocols.
I take a clinical nutrition approach that looks at the full picture: your gut health, nutrient status, lifestyle, and overall stress on the body, to understand why symptoms are happening in the first place.
From there, we focus on building a plan that’s realistic, supportive, and designed for long-term results.
I take a clinical nutrition approach that looks at the full picture: your gut health, nutrient status, lifestyle, and overall stress on the body, to understand why symptoms are happening in the first place.
From there, we focus on building a plan that’s realistic, supportive, and designed for long-term results.
What Clients Experience
True healing happens over time. Together, we'll focus on sustainable changes that support your body and help you feel better for the long term.
More stable digestion and less daily discomfort
Better, more consistent energy
Improved mental clarity and focus
A deeper understanding of their body and what it needs
Testimonials
Every client's journey is unique, but one thing remains the same: personalized care can make a meaningful difference. Here's what past clients have shared about their experience working with me.
Elishah does not disappoint! She was knowledgeable, encouraging, and readily available through the entire program. I gained so many new recipes and resources! I definitely recommend Elishah. Give her a try!
- Jessica B.
Elishah is the most encouraging person. She gives very practical advice on how to change eating habits. She encouraged me to start again and helped me to see what I was learning through the struggle.
- Kristine C.
Elishah really really helped me put things together as far as understanding what works for me and helped me realize and achieve my health goals.
- Cherry N.
Frequently Asked Questions
Can you help with my specific condition or symptoms?
I work with adults experiencing a variety of nutrition-related health issues, including bloating, IBS, food sensitivities, fatigue, hormonal imbalances, and inflammation. During our initial consultation, we'll discuss your health history, symptoms, and goals to determine whether we're a good fit. If your needs fall outside my scope of practice, I'll gladly help point you toward the appropriate provider.
How personalized is the plan?
Every recommendation is tailored to you. Rather than following a one-size-fits-all diet, we'll create a nutrition and lifestyle plan based on your health history, symptoms, goals, food preferences, schedule, and any available lab work. My goal is to develop a realistic plan that fits your life and supports long-term success.
What makes your approach different from a dietitian or other nutritionists?
My approach focuses on understanding the why behind your symptoms rather than simply managing them. I take a whole-person approach, considering nutrition, lifestyle habits, stress, sleep, digestion, and other factors that may be affecting your health. Together, we'll work to identify potential root causes while building sustainable habits that support lasting wellness.
Do you run lab testing or work with my existing labs?
Yes. If you have recent lab work, we'll review it together to identify patterns that may help guide your nutrition plan. When appropriate, I may also recommend functional or conventional laboratory testing to gather additional information. Any testing recommendations will be discussed with you based on your individual needs and goals.
Will I have to cut out all my favorite foods?
My goal isn't to put you on a restrictive diet unless it's clinically appropriate. Together, we'll identify which foods support your health and which may be contributing to your symptoms. In many cases, we'll focus on adding nourishing foods rather than simply taking foods away. If temporary eliminations are recommended, I'll guide you through the process and work toward expanding your diet whenever possible.
Do you focus on root cause or symptom management?
My approach focuses on identifying and addressing the underlying factors that may be contributing to your symptoms while also helping you find relief along the way. Together, we'll explore your health history, nutrition, lifestyle, stress, sleep, and other key factors to better understand the bigger picture and create a personalized plan that supports long-term health.
How often will we meet?
Your care plan is tailored to your unique needs and goals. After your initial consultation, most clients continue with a follow-up package that includes two visits per month. These sessions provide ongoing guidance, accountability, and personalized adjustments to help you build sustainable habits and continue making progress. As your health improves, we can reassess your needs and adjust the frequency of visits accordingly.
What kind of support do I get between sessions?
You'll receive ongoing guidance, accountability, and support throughout your program. Depending on the package you choose, you'll have access to follow-up appointments, educational resources, and messaging support to help answer questions, overcome challenges, and adjust your plan as you make progress.
Ready to get to the root of your symptoms?
If you’re tired of guessing and want a clear, personalized path forward, I’d love to support you.
